San Diego Itinerary For Families

A one week itinerary for a family holiday to San Diego. Whether you are traveling with a baby, a toddler or older children this itinerary will ensure you get the most out of your family vacation to San Diego, California.

The first thing we do when we start looking into a destination is to take a look at the types of activities available to ensure there is enough to interest us for a week.  We want our travel activities to be well-rounded to accommodate everyone in our family, balancing activities for the adults and the kids.  Lucky for our kids, our preferred choice of activity is being active outside, so that usually ends up being pretty kid friendly too.  

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To create a fun, balanced and manageable itinerary for your trip San Diego trip, we recommend two things:

  1. Create a list of potential activities with any necessary details (i.e. parking, buying tickets in advance, etc.).  This will make sure you always have options available, as you will likely switch things up or change your mind about what you want to do as the trip progresses.
  1. Build an itinerary which works for your baby or child's sleep schedule.  Skipping some naps or doing naps on-the-go may work some days, but you probably don’t want to do this every day.  Trust us, we know from experience how bad skipping naps for an entire week can turn out in the end, so we recommend planning around it.  If you are well prepared, this still leaves plenty of time to be out exploring.  The key is to get prepared while your children are sleeping, so you can get out the door shortly after they wake. 

We usually have a discussion before the trip about current sleep schedules and how we can fit in what we want to see.  For our trip to San Diego, we had a plan for which days our 9 month old would have a nap on-the-go and which days we could afford to give him more sleeping time at our rental house.  As plans with babies typically go, he had other ideas... all week long he decided to get up extra early (i.e. 5:30AM!!), which actually worked well because we were able to give him a nap in the morning while the rest of us finished up breakfast (and coffee!). 

With that in mind, here is a balanced itinerary for one week in San Diego which the whole family will enjoy.  This itinerary would work equally well for older kids, you just get to spend more time doing each activity!

Day 1 - Travel Day

Check in to your accommodations, get organized for the week by unpacking and getting groceries.  If time permits, head to the beach to get your kids excited about being in San Diego. 

Day 2 – La Jolla & Mission Beach

AM: La Jolla Cove & La Jolla's Children's Pool Seals


Walk the oceanfront trail to see the La Jolla seals and sea lions.  This small stretch of beach is protected by a partial sea wall that the seals took over.


La Jolla Children's Pool - San Diego With a Baby


At the end of the trail, stop to enjoy some time at the nearby park then have lunch at one of the many great restaurants in La Jolla.

Playing at park in La Jolla - San Diego With a Baby

PM: Belmont Park & Mission Beach Boardwalk


Belmont Park is a historic oceanfront amusement park.  From there you can walk along the Mission Beach boardwalk or spend time on the beach playing the surf.

Belmont Park - San Diego With a Baby


Grab an ice cream to keep cool while you walk along the boardwalk!

Mission Beach Boardwalk - Stroller and Baby Carrier

Day 3 – San Diego Zoo & Mission Beach

AM: San Diego Zoo


Spread over 100 acres, the San Diego Zoo houses over 3,700 animals.  It’s so big that this one activity will be enough for the day. Coming Soon is all our tips on visiting the San Diego Zoo with a baby and toddler! 

San Diego Zoo - Travel With a Baby

PM: Mission Beach


If you have any time or energy left after a long day at the zoo, head to Mission Beach to go play in the tranquil bay side water before dinner.  This became our favourite late afternoon activity during our  week there. 

Mission Beach - San Diego With a Baby and Toddler

Day 4 – Torrey Pines Natural Reserve

The Torrey Pines Natural Reserve is home to many wonderful, short hikes your family will enjoy.  Two hikes that can easily be paired up are the Razor Point and Guy Fleming to create a 3.3 mile hike with some spectacular views.  There are many other hikes to choose from to extend this outing.


Make sure to pack snacks and a lunch to keep energy high for hiking!

Hiking Torrey Pines - San Diego With a Baby

Day 5 - San Diego Zoo Safari Park

Housed on 1,800 acres, the San Diego Safari Park is one of the largest tourist attractions in the San Diego area.  Similar to the San Diego Zoo, it’s large and far from downtown, so don’t plan for any other activities this day.

San Diego Safari Park - Travel With a Baby

Baby Can Travel Guides - Be More Prepared By Doing Less

Day 6 - Spruce Street Suspension Bridge and Balboa Park

Touted as a hidden gem, the Spruce Street Suspension Bridge is a fun little outing that won’t take more than 20 minutes.  Given the proximity to Balboa Park, it is a natural pairing.


Spruce St. Suspension Bridge - San Diego With a Baby


Balboa Park has so much more than the zoo.  There are 15 museums to visit, as time permits, and miles and miles of pathways to explore.  We recommend parking near the 6th avenue playground so the kids can have time to play either before or after your walk through the park.  We enjoyed our walk that took us through the museums and the Spanish Village Art Center


RELATED: 5 Family Friendly Walks In San Diego

Spanish Art Center Village - San Diego With a Baby
San Diego Playground

Day 7 – Birch Aquarium at Scripps

The Birch Aquarium at Scripps is a small aquarium in La Jolla that kids will love.  With interactive exhibits, tide pools, the kelp forest and the very popular seahorse exhibit, everyone will enjoy this outing.  It can get busy very quickly with school groups so aim to be there early.

Birch Aquarium in La Jolla with Baby

This is also a great time to squeeze in another afternoon on the beach. 

Day 8 – Travel Day

One final outing to the beach and then off to the airport.


A one week itinerary for a family holiday to San Diego. Whether you are traveling with a baby, a toddler or older children this itinerary will ensure you get the most out of your family vacation to San Diego, California.

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